Chin/Dip/Leg Raise

Target Training Muscles

Primary Muscles: Latissimus dorsi, biceps brachii, triceps brachii, pectoralis major, rectus abdominis, external oblique abdominis, hip flexors

Secondary Muscles: Trapezius, deltoids, forearm flexors, deep core stabilizers

Training Effects: Improve upper body pulling and pushing strength, shape wide back and thick arm lines, tighten abdominal muscles, enhance core anti-stability and body coordination, greatly improve comprehensive body fitness level.

Core Functional Advantages 

1. 3-in-1 Multifunctional Integrated Training Station

The Chin/Dip/Leg Raise integrates three core training functions in one device. The top multi-grip bar supports various pull-up and chin-up movements for back and biceps. The side parallel dip bars target triceps and lower chest. The lower thickened abdominal cushion enables hanging leg raises and knee raises for intensive core training. One machine realizes full upper body and core workout, greatly enriching gym training items and saving floor space.

2. Heavy-Duty Full Welded Steel Frame, Super Stable Structure

The Chin/Dip/Leg Raise adopts thickened Q235 rectangular steel tube with full robotic seamless welding. All force-bearing points are reinforced with triangular support structures. The widened integrated base effectively eliminates shaking, tipping and swaying during high-intensity pull-ups and leg raise movements. Commercial anti-rust electrostatic powder coating resists sweat corrosion and daily collision, ensuring stable long-term commercial use without deformation.

3. Ergonomic Non-Slip Multi-Grip Handles

Equipped with multi-distance grip positions and textured non-slip handles, the Chin/Dip/Leg Raise allows wide-grip, narrow-grip and neutral-grip pull-ups to train different back muscle fibers. The thickened dip bar handles reduce wrist pressure, ensure comfortable long-time training and effectively prevent slipping during sweaty high-intensity workouts.

4. Thickened High-Density Abdominal Support Cushion

The core leg raise cushion of the Chin/Dip/Leg Raise is filled with high-resilience cold-cure foam and covered with wear-resistant commercial PU leather. It provides strong support for the waist and hip during hanging abdominal training, reducing body pressure and avoiding waist compression and injury. The cushion remains non-collapse and non-deformation after long-term high-frequency use.

5. Zero Consumable Design, Low Gym Maintenance

Adopting pure mechanical steel frame structure without any vulnerable parts such as bearings, belts and cables, the Chin/Dip/Leg Raise features ultra-stable performance and almost zero daily maintenance. Simply wipe sweat and dust after use, no regular lubrication or replacement required, effectively reducing gym operating costs.

Application Scenarios

Commercial gym strength zones, functional training halls, sports team physical training centers, personal training studios, hotel fitness rooms and enterprise staff gyms. The Chin/Dip/Leg Raise is the essential multi-functional bodyweight training equipment for upper body and core strength improvement.

Product Specifications 

Usage Notes

1. Place the Chin/Dip/Leg Raise on flat solid ground before training to ensure stable placement.

2. Check the firmness of handles and cushions before use to avoid loose parts.

3. Do not swing violently during pull-ups and leg raises to prevent body loss of balance.

4. Do not overload beyond the maximum bearing weight to avoid frame deformation.

5. Wipe sweat and keep the equipment dry after daily training to extend service life.

Factory Custom Service

We support frame color customization, laser engraved brand logo and cushion leather color replacement. Provide one-stop gym equipment matching, stable stock supply and long-term steel structure warranty for global commercial gym projects.